At Integrity Dental, we want our patients to become educated about how to improve their oral health. The best way to improve your oral health is to have an excellent oral hygiene routine. Unfortunately, if you don’t clean your teeth correctly, you may develop plaque. If you have seen any commercials for dental health products, such as toothbrushes and toothpaste, you may have heard the term dental plaque mentioned. Do you know what dental plaque is and why it is so harmful to your oral health? Plaque is a sticky film that coats the teeth and is caused by bacteria introduced into the mouth from food and drink.